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Category: #RunSmarty

Running “on your left” in Washington D.C. or Look at me trying to be sporty #100.

Last week I posted the above photo to our Instagram page and asked the question “What does this have to do with being a #FitDad?” We, let me answer that question for you, it is actually the beginning of a new way of life for me. If I want to return to the Spartan Race…
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March 21, 2016
Running the Polar Dash or Look at me trying to be sporty again.

If you remember in my last sporty dad post, I wrote about the Spartan Race that I ran and did not finish. After that day I said to myself that I will train harder, go back and complete the race. I decided that I am going to chronicle this return to Spartan and share with…
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February 10, 2016
Why do I torture myself?

See that picture above? That is the only picture taken of me during the Spartan Super that I ran last weekend on August 15, 2015. While I may look like I’m doing good in that picture, things did not turn out that way. Look at me. I’m covered in mud. I look out of breath…
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August 19, 2015
Mud, St. Jude Warriors and the Importance of Sun Screen.

A few weeks ago I ran the Warrior Dash for the fourth time and this time is was a little bit more special than my previous ones for 2 reasons. Number 1. This was the first time that my wife was going to run it with me. Number 2. I was running it as a…
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June 29, 2015