#RunSmarty

Running “on your left” in Washington D.C. or Look at me trying to be sporty #100.

Last week I posted the above photo to our Instagram page and asked the question “What does this have to do with being a #FitDad?” We, let me answer that question for you, it is actually the beginning of a new way of life for me. If I want to return to the Spartan Race […]

Running “on your left” in Washington D.C. or Look at me trying to be sporty #100. Read More »

Running the Polar Dash or Look at me trying to be sporty again.

If you remember in my last sporty dad post, I wrote about the Spartan Race that I ran and did not finish. After that day I said to myself that I will train harder, go back and complete the race. I decided that I am going to chronicle this return to Spartan and share with

Running the Polar Dash or Look at me trying to be sporty again. Read More »

Mud, St. Jude Warriors and the Importance of Sun Screen.

A few weeks ago I ran the Warrior Dash for the fourth time and this time is was a little bit more special than my previous ones for 2 reasons.  Number 1. This was the first time that my wife was going to run it with me. Number 2. I was running it as a

Mud, St. Jude Warriors and the Importance of Sun Screen. Read More »

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