Last week I posted the above photo to our Instagram page and asked the question “What does this have to do with being a #FitDad?” We, let me answer that question for you, it is actually the beginning of a new way of life for me. If I want to return to the Spartan Race […]
Running “on your left” in Washington D.C. or Look at me trying to be sporty #100. Read More »
See that picture above? That is the only picture taken of me during the Spartan Super that I ran last weekend on August 15, 2015. While I may look like I’m doing good in that picture, things did not turn out that way. Look at me. I’m covered in mud. I look out of breath
Why do I torture myself? Read More »
A few weeks ago I ran the Warrior Dash for the fourth time and this time is was a little bit more special than my previous ones for 2 reasons. Number 1. This was the first time that my wife was going to run it with me. Number 2. I was running it as a
Mud, St. Jude Warriors and the Importance of Sun Screen. Read More »
