Last week I posted the above photo to our Instagram page and asked the question “What does this have to do with being a #FitDad?” We, let me answer that question for you, it is actually the beginning of a new way of life for me. If I want to return to the Spartan Race […]
Running “on your left” in Washington D.C. or Look at me trying to be sporty #100. Read More »
See that picture above? That is the only picture taken of me during the Spartan Super that I ran last weekend on August 15, 2015. While I may look like I’m doing good in that picture, things did not turn out that way. Look at me. I’m covered in mud. I look out of breath
Why do I torture myself? Read More »
Earlier this year I did the Spartan Race for the first time. The only real training I had before the run was my cardio. I would run as much I could during the days and just the week before the race I ran a 5K with my wife, but that was not enough.My cardio was
The motivation I need! #PumpingIron giveaway #Sponsored Read More »
This year’s Warrior Dash When I sit down and reflect about what I am thankful for I realize that I have gone through a lot this past year. From taking my little girl to her first day of kindergarten to not being renewed for my teaching position, I think that I have been resilient through
Giving thanks. Do it for them, not for me! Read More »
Just like The Roots, you’re probably thinking “What happened to parts 1-5?” Well, let’s just say that I have been doing a lot of runs and obstacle course races. I have been doing so many that I have not been able to keep up with writing them on the site, but I had to share
Busy Weekend or Look at me trying to be Sporty part 6 Read More »
As many of you have been reading on this blog, I have been trying to be more active. Being a father of two little ones, I want to be able to play with them everyday and not lose my breath after a few seconds. What I did this past year was sign up for a
I Survived the Spartan Training Workout. Read More »
